- 18 CAC Championships
- 10 Men's CAC Titles
(1997, 2000, '02, '03, '05, '06, '07, '08, '10, '14) - 8 Women's CAC Titles
(1996, 2004, '05, '06, '08, '09, '10, '11) - 6 CAC Men's Runners of the Year
- 6 CAC Women's Runners of the Year
- 6 CAC Men's Rookies of the Year
- 4 CAC Women's Rookies of the Year
- 10 CAC Men's Coach of the Year awards
- 6 CAC Women's Coach of the Year awards
Delaplaine wins CAC Runner of the Week for second straight week
October 7, 2019 Salisbury University sophomore Heather Delaplaine collected Capital Athletic Conference (CAC) Runner of the Week honors for the second consecutive... [full story]
Cross Country finishes strong at Don Cathcart Invitational
October 5, 2019 The Salisbury University men’s and women’s cross country teams hosted races for the final time in 2019 when 21 programs descended upon... [full story]
Deming named ECAC Rookie of the Month
October 3, 2019 The Eastern College Athletic Conference (ECAC) announced its monthly men's cross country award winners on Thursday and Salisbury University... [full story]
Delaplaine named CAC Athlete of the Week
September 30, 2019 The Capital Athletic Conference (CAC) released its weekly awards on Monday afternoon, and Salisbury University sophomore Heather Delaplaine took... [full story]
Women’s Cross Country wins Hornet Harrier Invitational
September 28, 2019 The Salisbury University men’s and women’s cross country teams traveled to Shenandoah University on Saturday to take part in the... [full story]
September 14, 2019 - Cross Country
Salisbury runs well at Kutztown Division II/III Challenge
August 31, 2019 - Cross Country
Men and Women place third at Fall Classic
August 22, 2019 - Cross Country
Season Preview: Cross country will "finish the 2019 season"
July 25, 2019 - Cross Country
Cross country releases 2019 schedule
February 14, 2019 - Cross Country
Masteran, Mazer, cross country teams recognized by USTFCCCA for academic success
November 13, 2018 - Cross Country
Mazer earns Salisbury's first women's all-region honor in more than 10 years
November 10, 2018 - Cross Country
Women's cross country finish 17th, men place 25th at Mideast Regional
November 9, 2018 - Cross Country
Cross country runs in NCAA Mideast Regional on Saturday
November 1, 2018 - Cross Country
Four Sea Gulls land on All-CAC cross country teams; Masteran earns first-team honors
October 27, 2018 - Cross Country
Sea Gulls have strong showing at CAC cross country championships
October 23, 2018 - Cross Country
Cross country looking for success at CAC championships
October 16, 2018 - Cross Country
Mazer earns second CAC Runner of the Week honor
October 13, 2018 - Cross Country
Men's, women's cross country both take first place at Hood College Invitational
October 2, 2018 - Cross Country
Masteran, Mazer sweep CAC cross country honors
September 29, 2018 - Cross Country
Video: Women's cross country claims Cathcart title, men finish third
September 29, 2018 - Cross Country
Women's cross country wins at home again, men place third at Cathcart Invitational
September 15, 2018 - Cross Country
Salisbury's teams top Division III competition at DII/DIII Challenge
September 1, 2018 - Cross Country
Women take top spot, men finish third at Fall Classic
September 1, 2018 - Cross Country
Women claim Fall Classic title, men finish third as cross country begins 2018 season
August 31, 2018 - Cross Country
Season preview: Great depth leads cross country into 2018
August 24, 2018 - Cross Country
Women's cross country picked third in CAC preseason poll
August 23, 2018 - Cross Country
Men's cross country tabbed to finish third in CAC
February 9, 2018 - Cross Country
Both men's and women's programs earn academic recognition by the USTFCCCA
November 11, 2017 - Cross Country
Men and Women both finish 11th at NCAA Mideast Regional
November 1, 2017 - Cross Country
Seven earn All-CAC honors
October 28, 2017 - Cross Country
Women finish second while men place third at CAC championships
October 24, 2017 - Cross Country
Cross country has high expectations for the 2017 CAC championships
October 14, 2017 - Cross Country
Men place ninth while women finish 16th at Rowan
October 3, 2017 - Cross Country
Schwartz garners CAC Athlete of the Week honors
September 30, 2017 - Cross Country
Cross Country: Don Cathcart Invitational
September 30, 2017 - Cross Country
Men finish first while women place second at Don Cathcart Invitational
September 20, 2017 - Cross Country
Foianini, Oduor garner ECAC weekly accolades
September 19, 2017 - Cross Country
Oduor, Foianini earn CAC weekly honors
September 16, 2017 - Cross Country
Men place third while women finish sixth at UMass-Dartmouth
September 2, 2017 - Cross Country
Cross country begins season with second place finishes at SU Fall Classic
September 1, 2017 - Cross Country
Season Preview: Salisbury Cross Country
August 25, 2017 - Cross Country
Men's cross country ties for second in preseason poll
August 24, 2017 - Cross Country
Women's cross country tabbed to finish third in 2017
July 14, 2017
Sea Gulls place 199 on CAC All-Academic Team
February 9, 2017 - Cross Country
Both men's and women's teams earn USTFCCCA honors
November 15, 2016 - Cross Country
Milton earns All-Region honors
November 12, 2016 - Cross Country
Cross country has strong showing at NCAA Mideast Regional
November 12, 2016 - Cross Country
Men finish 7th while women place 17th at NCAA Mideast Regionals
November 10, 2016 - Cross Country
Cross Country set to compete at the NCAA Mideast Regional Championships
November 2, 2016 - Cross Country
Five earn All-CAC honors
October 29, 2016 - Cross Country
Cross Country finishes third at CAC Championships
October 28, 2016 - Cross Country
Cross Country aims to capture CAC Championship
October 15, 2016 - Cross Country
Men's cross country captures Gettysburg Invitational; women finish fifth
October 11, 2016 - Cross Country
Hesselbirg earns Runner of the Week honors
October 8, 2016 - Cross Country
Cross country runs well at DeSales Invitational
October 4, 2016 - Cross Country
Oduor earns Runner of the Week honors
October 1, 2016 - Cross Country
Cross Country Finishes First and Second at Cathcart Invitational
September 17, 2016 - Cross Country
Cross country teams finish near top at Bill Fritz/Charlie Way Invitational
September 7, 2016 - Cross Country
Hesselbirg, Schwartz collect CAC cross country awards
September 3, 2016 - Cross Country
Cross country opens season with strong showing at Fall Classic; men win, women take second
September 3, 2016 - Cross Country
Season Preview: Cross country's experienced youth leads programs into future
September 2, 2016 - Cross Country
Salisbury men picked to finish third in CAC cross country, women tabbed fourth
June 28, 2016
Salisbury has 183 named to CAC All-Academic Team
February 22, 2016 - Cross Country
Men's and women's cross country bring in five academic awards from USTFCCCA
November 14, 2015 - Cross Country
Cross country teams have strong showing at NCAA Mideast Regional
November 12, 2015 - Cross Country
Cross country heads to NCAA Mideast Regional Championships on Saturday
November 5, 2015 - Cross Country
Five Sea Gulls named All-CAC in cross country, Kirk named men's Rookie of the Year
October 31, 2015 - Cross Country
Sea Gull men place third at CAC cross country championships; women take fourth
October 17, 2015 - Cross Country
Men's cross country squad wins for second time in 2015, women place ninth at Gettysburg
October 1, 2015 - General News
Weather cancels/postpones all Salisbury weekend athletic events
September 19, 2015 - Cross Country
Men claim top spot at Seahawk Invitational, women earn second in preview of CAC championship course
September 9, 2015 - Cross Country
Hesselbirg named CAC Men's Cross Country Athlete of the Week
September 5, 2015 - Cross Country
Cross country opens season with strong showing in SU Fall Classic
September 4, 2015 - Cross Country
Season Preview: Salisbury cross country teams continue to build toward bright future in 2015
August 31, 2015 - Cross Country
Salisbury men's cross country picked to finish second in CAC, women tabbed fourth by league coaches
February 11, 2015 - Cross Country
Burke honored as USTFCCCA All-Academic athlete
February 11, 2015 - Cross Country
SU men's and women's teams earn All-Academic honors for 2014
November 17, 2014 - Cross Country
Burke honored as USTFCCCA All-Region selection
November 15, 2014 - Cross Country
Burke leads Sea Gulls in Mideast regionals; men finish 10th, women 24th
November 14, 2014 - Cross Country
Sea Gull seniors come together to finish with CAC title
November 13, 2014 - Cross Country
Sea Gulls set to compete in NCAA regionals
November 6, 2014 - Cross Country
Burke named CAC Runner of the Year, Jones Coach of the Year
November 5, 2014 - Cross Country
Burke named ECAC Co-Runner of the Week
November 1, 2014 - Cross Country
Burke takes individual championship, as SU men win 10th CAC crown
October 30, 2014 - Cross Country
Sea Gulls set for CAC championships
October 18, 2014 - Cross Country
Salisbury men tie for third, while women place 21st in Gettysburg Invitational
October 4, 2014 - Cross Country
Sea Gull men take second in Paul Short Run, women place 19th
October 2, 2014 - Cross Country
Sea Gulls host Don Cathcart Invitational; men place fourth, women 11th
September 27, 2014 - Cross Country
Salisbury hosts Don Cathcart, men place fourth, women 11th
September 17, 2014 - Cross Country
Women's cross country has nine named to CAC Silver Anniversary team
September 16, 2014 - Cross Country
Sea Gulls have 11 placed on CAC men's cross country Silver Anniversary team
September 13, 2014 - Cross Country
Horning, Lane lead Sea Gulls; men take second, women fourth at Delaware Invitational
August 30, 2014 - Cross Country
Sea Gulls work as teams, have strong showing at SU Fall Classic
August 28, 2014 - Cross Country
Season Preview: The tale of two teams: Sea Gull men, women taking different paths to same goal
August 25, 2014 - Cross Country
Sea Gulls voted third, fourth in first-ever CAC cross country preseason coaches' poll
February 14, 2014 - Cross Country
Cross country teams earn All-Academic Status from USTFCCCA
November 16, 2013 - Cross Country
Men's cross country team places 16th in Mideast Regionals, Van Zeijts leads women's squad
November 14, 2013 - Cross Country
Sea Gulls ready for 2013 NCAA Mideast Regional Championships
November 5, 2013 - Cross Country
Trio of Sea Gull men named to All-CAC Second Team
November 2, 2013 - Cross Country
Cross country teams host men's and women's CAC championships
November 2, 2013 - Cross Country
Cross country teams host CAC championships; men take third, women sixth
November 1, 2013 - Cross Country
Cross country prepared to welcome CAC teams for championships on Saturday
October 19, 2013 - Cross Country
Cross country teams place fifth, 13th at Gettysburg in last tune-up for CAC Championships
October 5, 2013 - Cross Country
Salisbury men place fifth in Paul Short Run; women's race cancelled due to weather
September 28, 2013 - Cross Country
Salisbury men claim third, women fourth in Don Cathcart Invitational
September 14, 2013 - Cross Country
Cross country teams place third at Elizabethtown
August 31, 2013 - Cross Country
Salisbury cross country Sea Gull Opener highlights
August 31, 2013 - Cross Country
Salisbury cross country opens season with two fifth-place finishes
August 28, 2013 - Cross Country
Four all-conference performers return for Salisbury cross country in 2013
February 22, 2013 - Cross Country
Both Salisbury teams, Tockman earn USTFCCCA All-Academic status
November 10, 2012 - Cross Country
Sea Gulls close season with strong showing at regional; Tockman named All-Region
November 9, 2012 - Cross Country
Spinapont, Tockman lead five All-CAC selections in cross country
October 27, 2012 - Cross Country
Spinapont places second as Sea Gull men and women place third at CAC Championships
October 16, 2012 - Cross Country
Spinpont earns fourth CAC Athlete of the Week award
October 13, 2012 - Cross Country
Salisbury men place fourth at Gettysburg; women take 13th
October 2, 2012 - Cross Country
Spinapont claims CAC Athlete of the Week for third time in 2012
September 29, 2012 - Cross Country
Women claim Cathcart Invitational, men take third
September 26, 2012 - Football
Coach Wood to be joined by Jones, Knight at Varsity Club Coaches Luncheon
September 24, 2012 - Cross Country
Spinapont named CAC Athlete of the Week for second time in 2012
September 22, 2012 - Cross Country
Salisbury men place second, women fourth at Frostburg Invitational
September 18, 2012 - Cross Country
Tockman named CAC Athlete of the Week for second time
September 15, 2012 - Cross Country
Tockman, Spinapont lead Gulls at UMass-Dartmouth Invitational
September 4, 2012 - Cross Country
Tockman, Spinapont sweep weekly CAC cross country honors
September 1, 2012 - Cross Country
Salisbury cross country opens season at Winter Place Park with two top-five individual finishes
August 31, 2012 - Cross Country
Season Preview: Salisbury cross country looking to see who comes to the front of the pack in 2012
June 25, 2012 - General News
Salisbury places 181 on 2011-12 CAC All-Academic Team to lead league
February 16, 2012 - Cross Country
SU cross country teams earn USTFCCCA academic honors
November 12, 2011 - Cross Country
Women take 11th, men finish 22nd at NCAA Mideast Regional
November 11, 2011 - Cross Country
Six SU cross country runners named to All-CAC teams; Jones named Women’s Coach of the Year
October 29, 2011 - Cross Country
Sea Gull women claim 2011 CAC championship, men place third
October 18, 2011 - Cross Country
Jackson named CAC Athlete of the Week for fifth time in 2011
October 15, 2011 - Cross Country
Women's, men's cross county teams take eighth, 10th at Gettysburg Invitational
October 11, 2011 - Cross Country
Jackson named CAC Athlete of the Week for fourth time
October 8, 2011 - Cross Country
Salisbury women place fourth, men take sixth at DeSales Invitational
October 4, 2011 - Cross Country
Jackson, Stinner sweep weekly CAC cross country honors
October 1, 2011 - Cross Country
Women earn best finish at Cathcart since 2006; Jackson breaks 25 minutes again
September 20, 2011 - Cross Country
Jackson takes CAC Athlete of the Week for second time
September 17, 2011 - Cross Country
Jackson breaks 25-minute mark at UMass-Dartmouth
September 7, 2011 - Cross Country
Jackson named CAC Athlete of the Week
September 3, 2011 - Cross Country
(Video) Salisbury cross country hosts Fall Classic
September 3, 2011 - Cross Country
Men's and women's teams take fourth in Fall Classic
February 18, 2011 - Cross Country
Men's cross country team earns All-Academic status; Jackson named to All-Academic Team
December 16, 2010 - Cross Country
Jones receives Wicomico County's Outstanding Community Volunteer Award
December 1, 2010 - General News
Sea Gulls hold narrow lead in 2010-11 CAC Richard C. Cook All-Sports Award after fall season
